Completed
Golden Room
Connecting with a teacher
Develop concentration
Gratitude
Happiness
Learn to meditate
Love
Peace of mind
Single pointed concentration
Stress relief
Golden Room
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The Golden Room meditation is a grounding and uplifting visualization practice. First, a serene golden space filled with sun, sky, and earth. Next, a beloved teacher or friend appears who radiates the light of their positive qualities as a gift for us to integrate into our own spiritual understanding.
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