A gift of Liberation 20: Unsurpassable Life Selected Meditations

The Real Causes for Everything is a series of short meditations that guides the practitioner to understand their life as the continually ripening result of their own past thoughts, words, and actions. Each meditation uses simple reflections on special objects, moments of beauty, or the stream of one’s own past and future selves to reveal the deeper karmic forces that shape our daily experience. As the sessions progress, the meditator learns to see their world not as random or external, but as something arising from inner causes that they themselves have planted. This perspective naturally builds a sense of personal responsibility for creating our own future happiness and trains the mind to recognize karmic correlations directly. This empowers the meditator to change any aspect of their life through the power of intention.