A Gift of Liberation 23: Protection from Life and Death (2016, Arizona) Selected Meditations
Protection from Life (and Death) is a profound teaching which leads the practitioner through a progressive journey of recognizing how everything that we experience arises from seeds in the mind. Through contemplations on death, dissolution, refuge, rebirth, karma, and the presence of the teacher, we learn to see even the most intense inner experiences with clarity and potential. Along the way, compassion deepens naturally as we witness the suffering of beings in different realms and the immense potential within ourselves to transform those conditions. Together, these meditations train the practitioner to recognize the mind’s power, to cultivate joy as the basis for insight, and to move toward the identity of someone who can help countless beings.
| Teacher | Geshe Michael Roach |
|---|---|
| Zuletzt aktualisiert | 18.12.2025 |
| Zeitaufwand | 56 Minuten |
| Mitglieder | 1 |
Peace of mind
Mittel
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A Gift of Liberation 23: Protection from Life and Death Meditation 5
This meditation begins with a contemplation on giving away our possessions before death which loosens attachment and prepares the mind for an unrestricted journey. We then move through the dissolution of the elements, the smoke and the sparks, and the appearance of an unmoving flame. Our mind shrinks smaller and smaller until we pass directly into the flame itself, entering into a space of dark red light followed by crystalline awareness where everything appears as pure emptiness. As we sit, we recognize moving into the body of a Buddha as our old identity dissolves.
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A Gift of Liberation 23: Protection from Life and Death Meditation 5
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This meditation begins with a contemplation on giving away our possessions before death which loosens attachment and prepares the mind for an unrestricted journey. We then move through the dissolution of the elements, the smoke and the sparks, and the appearance of an unmoving flame. Our mind shrinks smaller and smaller until we pass directly into the flame itself, entering into a space of dark red light followed by crystalline awareness where everything appears as pure emptiness. As we sit, we recognize moving into the body of a Buddha as our old identity dissolves.
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